Hatha Yoga - Monday Afternoon

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Yoga2.jpg

Hatha Yoga - Monday Afternoon

12.00

Every Monday 1.30 pm -2.45 pm

Blending general yoga postures, relaxing breath practices and some elements of meditation and philosophy to create a relaxing and calming start to the week.

Yoga Teacher Mark Needham will guide you through your practice, this class is open to all ages and levels of fitness and experience. Beginners are welcome, although if you are completely new to yoga you may want to consider our six week beginner course.

If you have any questions then please feel free to give us a call 01480 381457 or email us and have a chat.

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